Well-Being

HALO-IR™ – Infrared Sauna + Halotherapy

Breathe & Detox Suite 5-Sensory Experience.
30 minutes – from $ 99
The HaloIR™ is the first sauna to offer a synergistic combination of Infrared Saunas and Halotherapy. It was created to engage all five senses for a truly transformative experience. HALO-IR helps stress relief and relaxation, increase stamina and reduce the likelihood of getting sick. Perfect for those with respiratory conditions or interested in natural respiratory hygiene. It also helps skin conditions (dermatitis, psoriasis, eczema, acne, rosacea, etc.) and seeks skin rejuvenation.

NormaTec Recovery System

Compression Technology for Athlete Recovery and Health
30 minutes – from $99
NormaTec Recovery Systems are cutting-edge, commercial-grade compression devices that enhance the body’s natural ability to recover. Using NormaTec’s full-length leg, arm, or hip compression attachments rejuvenates muscle tissue. Dramatically reduces pain, tightness, soreness and increases circulation.

Hatha Yoga

This class focuses on a range of introductory yoga asanas appropriate for students with no or some prior experience. The class emphasizes correct alignment, balance, mobility, and stress relief suitable for all ages and physical abilities. Available on request.

Ashtanga “Vinyasa” Fusion

An active practice to greet your day with! Experience elevated mindfulness through continuous movement linked with breath. Glide through a creative sequence that highlights proper alignment, supported with gentle hands-on assists. Move into your day with strength, flexibility, and energy! Available on request.

Sound Bath

The bowls’ harmonic frequencies calm the mind and reset the neurological system. This ancient healing technique aids in the relief of pain and the restoration of vitality and mobility. Available on request.

Personal Training

Allow our experts to help you achieve your optimal well-being with one-on-one personal training sessions. Available on request.